Early Signs of Pregnancy and How to Deal with
Every woman needs to know the early signs of pregnancy whether you are sexually active or not. To some people pregnancy comes with much joy while with others it comes at a time they did not want to start child bearing. These facts make many women want to know the early signs of pregnancy. The early signs of pregnancy may be different from women to women, from pregnancy to pregnancy. In addition, even those who have similar symptoms, the frequency, duration, and intensity may also be different. Some of early signs of pregnancy are similar to discomforts which occur to many women before they have their menstrual flow. To be certain whether you are pregnant or not, you need to do a blood test pregnancy test.
1. Tender, Swollen, Painful Breasts and Darkening Aerolas
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| http://en.wikipedia.org/wiki/Pregnancy#First_trimester |
The Early signs of pregnancy which you are bound to have the moment you become pregnancy is tendering of breast. Your breast will become tender and swell with some soreness. It will be very vivid when you are going to sleep, you will find it a little uncomfortable to sleep.
While breast changes may also signal that your period's on its way, darkening aerolas is pretty much early signs of pregnancy. Early pregnancy hormones can cause the aerolas to darken in color and increase in diameter soon after sperm and egg hook up. Also, the tiny bumps on the aerolas may become more pronounced and increase in size.
Cause: changes in the breasts and nipples are believed because of the higher amount of pregnancy hormones produced in early pregnancy, which can lead to increased blood flow and eventually cause changes to the breast tissues. Other possible explanation to this Early sign of pregnancy could be due to the fact that the moment you conceive, your body begins to prepare your breasts to produce milk as well as breastfeeding.
How to deal: wear your most supportive bra to bed if you need to help ease discomfort.
2. Fatigue and Tiredness
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Fatigue and feeling tired is one of the early signs of pregnancy that most women experience. You used to stay awake up late but you suddenly will start going to bed earlier than usual. You will also find getting out of bed in the morning very difficult. For many women, tiredness continues through the first trimester, but then ends in the second.
Cause: the pregnancy hormones work again, expending tons of energy to build placenta - the life support system for your baby. During early pregnancy, levels of the hormone progesterone soar which can put you to sleep.
How to deal: don't treat fatigue with excessive caffeine if there is a chance you may be pregnant. Listen to your body, take it easy, and try to keep well-rested. If you are certain you are pregnant, it is good to let your coworkers or partners to know that you actually need to have naps.
3. Morning sickness
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| http://www.yourpregnancyfriend.com |
Most pregnant women start to experience morning sickness (which unfortunately can occur morning, noon, and night). Morning sickness is closely associated with nausea and it is on its own an early sign of pregnancy. For nausea can come anytime but morning is usually the heaviest time since your stomach is usually empty in the morning, that's why nausea in early pregnancy is often referred to morning sickness.
About half of women with nausea feel complete relief by the beginning of the second trimester. For most others, it takes another month or so for the queasiness to ease up.
Cause: there are no clear causes or nausea in early pregnancy but many experts believe that the rising level of progesterone and HCG (Human Chorionic Gonadotropin) are the major cause. Furthermore, stress may be another possible cause.
How to deal: try to eat foods that will settle your stomach, like crackers or ginger ale.
4. Frequent Urination
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| http://www.instablogsimages.com |
Another early signs of pregnancy is frequent urination. Everyone is going to notice that you are going to the restroom so often and they may want to know that the matter is.
This symptom may start as early as six weeks into your first trimester. Frequent urination will continue as your pregnancy progresses.
Cause: hormonal changes prompt a chain of events that raise the rate of blood flow through your kidneys. This causes your bladder to fill more quickly. The uterus grows and pushes on the bladder, triggering the urge to urinate more often.
How to deal: there is no way to avoid this, but going to the bathroom right before bed may allow you to get a little more sleep.
5. Headache
Headache is one of early signs of pregnancy. Headache in pregnancy tend to occur most frequently in the first trimester.
Cause: hormone levels rise dramatically in early pregnancy and can contribute to headaches. Changes in your blood circulation and blood volume during pregnancy can cause increased pressure on your blood vessels.
6. Backache
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| http://www.babyzone.com |
Backache with soreness, stiffness, and pain may not be an immediate sign but is one of early signs of pregnancy. It starts early in your pregnancy and worsen until you give birth.
Cause: although uncomfortable and frustrating, backache is most often simply a result of your ligaments loosening to allow your body to accommodate your growing baby. Relaxin hormone causes your ligaments to stretch and to joint to loosen and you've got backache. Moreover, your growing uterus shifts your center of gravity forward, putting even more pressure on your lower back.
How to deal: take breaks by walking or standing and stretching at least once an hour. Sitting too long can make your back hurt even more. Try not to stand too long. If you work on your feet, try to place one foot on a low stool to take some pressure off your lower back. More info how to deal, click here.
7. Spotting, Cramping, and Vaginal Discharge
Is it PMS or pregnancy? The cramps resemble menstrual cramps and some women mistake them as the sign of their period. The bleeding and cramps are slight. The bleeding is lighter in color than the normal menstrual blood. This early symptom occurs anywhere from six to 12 days after the egg is fertilized. In addition you may also experience light vaginal spotting or mucus discharge. These early signs of pregnancy - spotting, cramping, and vaginal discharge - are also known as implantation symptoms of pregnancy.
8. Food Aversion or Cravings
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A popularly known early sign of pregnancy by everyone is the strong craving for certain food while the same person will avoid some foods. Pregnant women typically find that their food tastes change somewhat, especially in the first trimester, when hormones have the strongest impact. It some women, aversion or cravings stay for the entire pregnancy time.
Cause: these food preferences can be chalked up to hormonal changes.
How to deal: in order to reduce cravings as well as some food aversions, you need to have a very good source of vitamins. Using pure fish oil also help in reducing some of these early signs of pregnancy and ensure your child gets vital nutrients.
9. Mood Swings and Irritability
Mood swings and irritability are common early signs of pregnancy and period. Mood swings in early pregnancy might be quite disturbing and annoying, not only for the pregnant wife, but also the husband and the people around her. Mood swings usually occur when pregnant women is in the 6th to 10th weeks. Mood swings will re-appear in the 3rd trimester of pregnancy.
Causes: these mood swings in early pregnancy are caused by change of your hormone.
10. Elevated Basal Body Temperature
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| http://www.instablogsimages.com |
Your basal body temperature is your oral temperature when you first wake up in the morning. It's normal to have an increased body temperature at ovulation. One of early signs of pregnancy is your basal body temperature staying elevated after ovulation is completed and remaining elevated through when your period should begin. This temperature rises within 1-2 days after ovulation and remains at that level until your next period. This is also called a "biphasic" curve. A typical ovulatory biphasic curve with a temperature elevated longer than 15-16 days usually means that you're pregnant as is among the early signs of pregnancy.
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Early signs of pregnancy,
Symptoms of pregnancy
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